Lunches

Summer Term 2023

Week 1 

Monday

Soup Sweetcorn & Red Onion
Main Counter

Pasta Bar

Ham & Cheese Sauce

Vegetarian Option

Pesto

Buttered Spaghetti Pasta

Tomato Sauce

Accompaniments Garlic & Herb Bread
Vegetables Broccoli & Peppers
Dessert

Raspberry Ripple Cake

Jelly Pot

Tuesday 

Soup Cauliflower & Thyme
Main Counter Cottage Pie with Cheesy-topped Mash Potato
Vegetarian Option

Southern Fried Quorn

Vegan Caesar Salad

Accompaniments Crispy Parmentier Potatoes
Vegetables Green Beans
Dessert

Apple Crumble Cake

Yoghurt pot

Wednesday

Soup Tomato & Mediterranean Veg
Main Counter Harissa Lemon Chicken Thigh with Pita Bread Yoghurt Dressing
Vegetarian Chick Pea and Roasted Shawarma Vegetable Khobez Bread Wrap
Accompaniments Paprika Jacket Wedges
Vegetables Red Pepper & Courgette
Dessert

Marble Cake

Strawberry Cheesecake

Thursday

Soup Green Pea
Main Counter Korean Fried Sticky Chicken
Vegetarian Option Vegetable & Rice Noodle Chow Mein with Sweet chilli Sauce
Accompaniments

Spring Rolls

Boiled Rice

Vegetables Ginger & Garlic Green Beans
Dessert

Chocolate Bread & Butter Pudding with Custard

Jelly Pot

Friday

Soup Cream of Vegetable
Main Counter

Battered Fish Fillet with Lemon Tartare Sauce

Baked Fish Fingers

Vegetarian Option Feta & Caramelised Red Onion Tart With Rocket Salad
Accompaniments Chips
Vegetables Garden Peas
Dessert

Jam Doughnut

Low fat yoghurt pot

Week 2

Monday

Soup Cream of Basil and tomato soup
Main Counter Chilli Beef Wraps with Cheddar Cheese & Sour Cream
Vegetarian Option Vegetable & Sweet Potato Wellington with Crispy Puff Pastry
Accompaniments Boiled Rice
Vegetables Buttered Sweetcorn
Dessert

Banoffee Cake

Jelly Pot

Tuesday 

Soup Carrot & Coconut soup
Main Counter Chicken & Chick Pea Tikka Masala
Vegetarian Option Lentil & Coconut Vegetable Dhal with Toasted Cumin Seeds
Accompaniments

Coriander Naan Bread

Saffron Rice

Vegetables Stir Fried Kale
Dessert

Apple & Blueberry Crumble  with Custard

Low fat yoghurt pot

Wednesday

Soup Leek & Potato soup
Main Counter Roast Gammon
Vegetarian Option Bean & Cheese Chimi-Changer
Accompaniments

Roast potato

Yorkshire Pudding

Vegetables Savoy Cabbage
Dessert

Traditional Flapjack

Chocolate Waffle Pots

Thursday

Soup Chestnut Mushroom
Main Counter

Mac n Cheese   with a choice of toppings

BBQ Chicken

Vegetarian Option

Cajun Sweetcorn

Char Grilled Cauliflower & Red Onion

Accompaniments Garlic Bread
Vegetables Green beans with Crispy Onions
Dessert

Lemon  & Poppy seed Cake

Low fat yoghurt pot

Friday

Soup Minestrone
Main Counter Chicken Burger with Sweetcorn Relish Lettuce
Vegetarian Option Grilled Vegetable Goulash with Flatbread
Accompaniments Chips
Vegetables Peas
Dessert

Chocolate Fudge Cake

Jelly Pot

Week 3

Monday


Soup Lentil and Tomato
Main Counter Creamy Chicken & Sweetcorn bake with Crispy Diced Potato Topping
Vegetarian Option Halloumi Pesto & Spinach Ciabatta
Accompaniments Parmentier Potato
Vegetables Stir fried Courgette & Peppers
Dessert

Orange Drizzle Cake

Jelly Pot

Tuesday

Soup Sweet Potato & Pepper
Main Counter Beef Bolognaise with a rich  Tomato Sauce
Vegetarian Option Ratatouille Vegetables with Basil Dressing
Accompaniments

Garlic Bread

Penne Pasta

Vegetables Steamed Sweetcorn
Dessert

Chocolate Brownie

Low fat yoghurt pot

Wednesday

Soup Courgette & Tarragon
Main Counter

Grilled Cumberland Sausages with Crispy Onions

Halal Chicken Sausages

Vegan Option Meatless Sausages with Red Onions
Accompaniments Creamed Potato
Vegetables Glazed Carrots
Dessert

Vanilla Sponge with Salted Caramel Buttercream

Lemon Posset

Thursday

Soup Moroccan Chick Pea
Main Counter Hunters Chicken Wrap with Cheddar Cheese & Roasted Peppers
Vegetarian Option Mexican Vegetable Taco Cup with Salad & Salsa
Accompaniments Spicy Jacket Wedges
Vegetables Wok Tossed Mixed Vegetables
Dessert

Spotted Dick & Custard

Low fat yoghurt

Friday

Soup Curried Vegetable
Main Counter Margherita or Pepperoni pizza
Vegetarian Option Roasted Vegetable Risotto
Accompaniments Chips
Vegetables Garden Peas
Dessert

Ice Cream Pot

Fruit Smoothie

Jelly Pot

Available Daily

Homemade Soup of the Day | Jacket Potato Bar with Grated Cheese and Beans | Sandwiches & Baguettes | Seasonal Fruit | Yoghurt with a choice of toppings

Salad Bar

Homemade Soup of the Day | Jacket Potato Bar with Grated Cheese and Beans | Sandwiches & Baguettes | Seasonal Fruit | Yoghurt with a choice of toppings
Mondays Greek | Five Bean Rice | Potato | Roasted Broccoli | Grated Carrot and Beetroot | Egg & Watercress | Tomato | Cucumber | Mixed Leaf | Roasted Vegetable | Couscous
Tuesdays Avocado & Baby Gem | Coleslaw | Waldorf | Pesto Pasta | Five Bean Rice | Tomato | Cucumber | Mixed Leaf | Caesar
Wednesdays Cherry Tomato & Avocado | Roasted Mediterranean Vegetables | Tuna Niçoise | Potato | Beetroot | Tomato & Pesto | Cucumber | Mixed Leaf | Prawn & Seafood
Thursdays Roasted Broccoli & Chilli | Chicken Caesar | Roasted Butternut Squash | Baby Spinach & Balsamic | Coleslaw | Mozzarella & Chive | Tomato | Cucumber | Mixed Leaf | Red Bean, Sweetcorn & Rice
Fridays Celery & Five Bean | Chic Pea, Cherry Tomato & Red Onion | Mango Chilli & Spring Onion | Pepper, Grated Carrot & Fennel | Greek Salad | Coleslaw | Tomato & Basil | Cucumber | Mixed Leaf | Sweet Potato & Avocado

 

Protein Bar

Mondays Cheese | Ham
Tuesdays Houmous | Chicken
Wednesdays Egg & Cress | Beef
Thursdays Cheese | Smoked Mackerel
Fridays Tuna | Salami

 

Daily Tuck Shop Items

Home Baked Cookies | Panini | Fresh baked pastries – croissants, pain au chocolats | Sausage Rolls | Fruit | Fruit Smoothies | Selection of Fruit Drinks | Water | Milkshakes [Yazoo approved for schools] | Savoury Wraps [when available]


Healthy Food – freshly prepared on site

We provide a well-balanced and nutritious diet and promote healthy eating for all our pupils. Our Food Council helps to ensure that pupils’ suggestions about school lunches are taken on board and implemented.

All of our food is prepared freshly on site by our Chartwells Chef and his team. His daily order for fruit and vegetables comes either from the local greengrocer or direct from local farmers and the meat order is delivered daily by local butcher, either through K & P Family Butchers in Loughton Broadway or Nigel Fredericks in London. All suppliers, including farmers, are audited against very strict food quality and safety standards and regularly undergo independent audits to ensure these standards are upheld.

Chartwells is one of the largest education-based catering companies in the UK and provides food for a large number of independent schools nationwide. We work hard with them to ensure the food we serve is healthy, nutritious and prepared using fresh ingredients from scratch. Financially, we provide an extremely high budget per pupil – around four times as much per day as in most state schools – to ensure that children are well-fed with good food. Unlike some schools, we do not use pre-prepared dishes and we know where the source ingredients come from.